F.I.N.D. Fall 2023 Cohort | One Word

Setting goals is important. We also like to think about identifying a theme or focus for a significant time horizon. This One Word can serve as a gut check for how you go about achieving your goals. It can be something you want more of, or what feels like it’s next in your development journey.

One Word Exercise

Some questions you can ask yourself to find your One Word:

• What are some common themes in the goals that I’m thinking about?

• What kind of feedback have I received that I’d like to respond to?

• What do I want more of or less of?

As you think about these questions, let your mind wander. Think in terms of nouns, verbs, adjectives…and also feelings, images and random thoughts that pop into your head.

Once you have your One Word identified, complete this form and we will add it to the list below.

Participants’ Words

These are the words each member of the Fall 2023 cohort identified.

Amiena Balanced

Amy Calm

Brittany Peace

Chelsea Insight

Danielle Boundaries

Dayna Empowerment

Alicia Intentional (2023); Flow (2024)

Julie Confidence (2023); Play (2024)