F.I.N.D. Fall 2024 Cohort | Values
To the right are the values identified by each member of the cohort. We’ll refer back to these as we go through the program to ensure that each of us is taking action and making choices that align with our values.
Values Exercise
A critical piece of the Frame portion of our program is to identify the top 5 values that are most important to you. Follow the instructions below to identify your top 5 values. Once you have your values identified, complete this form and we will compile and share the list of values that each member of the cohort holds dear.
1. Identify your values
From the list below, choose and write down every core value that resonates with you. Do not overthink your selection. As you read through the list, simply write down the words that feel like a core value to you personally. If you think of a value you possess that is not on the list, write it down.
2. Group your values
Group all similar values together from the list of values you just created. Group them in a way that makes sense to you, personally. Create a maximum of five groupings. If you have more than five groupings, drop the least important grouping(s). See the example below.
Write down your own groupings on a sheet of paper.
3. Name your groupings
Choose one word within each grouping that represents the label for the entire group and circle it. Again, do not overthink your labels – there are no right or wrong answers. You are defining the answer that is right for you. In the example below, the label chosen for the grouping is bolded.
4. Identify your values in action
Add a verb to each value so you can see what it looks like as an actionable core value, for example:
Live in freedom.
Seek opportunities for making a difference.
Act with mindfulness.
Promote well-being.
Multiply happiness.
Write your values in action on a sheet of paper.
5. Prioritize your values
Write your core values in order of priority below. Post this list somewhere they are available as an easy reference when you are faced with decisions. For example:
1. Live in freedom.
2. Act with mindfulness.
3. Promote well-being.
4. Multiply happiness.
5. Seek opportunities for making a difference.
Write your ordered list on a sheet of paper.
Don’t forget to share your values by completing this form.